Nutrition and Hydration Flashcards
6 cards from real Senior Care practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 Nutrition and Hydration flashcards as text
How many glasses of fluid per day are typically recommended for older adults to prevent dehydration?
Answer: 6–8 glasses (approximately 1.5–2 liters)
Most adults, including seniors, require 6–8 glasses (1.5–2 liters) of fluid daily to maintain proper hydration.
Which of the following is an early sign of dehydration in a senior?
Answer: Dark yellow or amber-colored urine
Dark-colored urine indicates concentrated urine, one of the earliest signs that the body needs more fluid.
Why do older adults have a higher risk of dehydration compared to younger adults?
Answer: They have a diminished sense of thirst and reduced kidney efficiency
Aging reduces thirst sensation and kidney concentrating ability, making seniors less likely to drink enough fluid.
A resident has been prescribed a thickened-liquid diet. What is the most likely reason?
Answer: The resident has dysphagia (difficulty swallowing) and is at risk for aspiration
Thickened liquids move more slowly and are easier to control during swallowing, reducing the risk of aspiration in dysphagia.
Which nutrient is most important for wound healing in seniors with pressure injuries?
Answer: Protein
Protein is essential for tissue repair and immune function, making adequate intake critical for wound healing.
What is the best action when a resident with dementia refuses to eat?
Answer: Offer small frequent meals, finger foods, and favorite foods in a calm environment
Adapting meal presentation, timing, and environment is more effective and dignified than forcing food on a resident with dementia.