SAC Counseling Theories & Techniques

Question 1

Which counseling theory focuses on irrational beliefs and cognitive restructuring?

Accepted Answer

Rational Emotive Behavior Therapy

Answer

Behavioral Therapy

Answer

Gestalt Therapy

Answer

Person-Centered Therapy

Question 2

Which approach emphasizes the therapeutic relationship and unconditional positive regard?

Accepted Answer

Person-Centered Therapy

Answer

Solution-Focused Therapy

Answer

Psychoanalysis

Answer

Cognitive Behavioral Therapy

Question 3

What is the primary focus of Cognitive Behavioral Therapy (CBT)?

Accepted Answer

Changing thought and behavior patterns

Answer

Exploring dreams

Answer

Increasing resistance

Answer

Enhancing unconscious motivation

Question 4

Which technique is commonly used in solution-focused brief therapy (SFBT)?

Accepted Answer

The miracle question

Answer

Free association

Answer

Systematic desensitization

Answer

Dream interpretation

Question 5

Which theory posits that behavior is learned through interactions with the environment?

Accepted Answer

Behavioral Therapy

Answer

Adlerian Therapy

Answer

Existential Therapy

Answer

Narrative Therapy

Question 6

What is the goal of Gestalt Therapy?

Accepted Answer

Increase present-moment awareness

Answer

Interpret past trauma

Answer

Promote future planning

Answer

Reduce medication use