IIN Coaching Techniques

Question 1

What is the purpose of active listening in health coaching?

Accepted Answer

Demonstrate empathy and understanding

Answer

Give quick advice

Answer

Control the conversation

Answer

Redirect the focus to goals

Question 2

Which question type is most effective in coaching sessions?

Accepted Answer

Open-ended questions

Answer

Yes or no questions

Answer

Multiple choice questions

Answer

Rhetorical questions

Question 3

What is the goal of setting SMART goals with clients?

Accepted Answer

To set structured and achievable targets

Answer

To create vague objectives

Answer

To reduce accountability

Answer

To avoid deadlines

Question 4

Which technique helps build client confidence in behavior change?

Accepted Answer

Acknowledge and celebrate small wins

Answer

Ignore small achievements

Answer

Critique past behavior

Answer

Set larger, unreachable goals

Question 5

What is motivational interviewing?

Accepted Answer

Facilitating client-led behavior change

Answer

Giving strict instructions

Answer

Providing nutrition facts only

Answer

Correcting all beliefs

Question 6

How should a coach respond to client setbacks?

Accepted Answer

Support and guide through reflection

Answer

Blame the client

Answer

Ignore the issue

Answer

Discontinue the coaching relationship