CRC CRC Emotional Intelligence & Self-Awareness

Question 1

Daniel Goleman's model of emotional intelligence includes which of the following core domains?

Accepted Answer

Self-awareness, self-regulation, motivation, empathy, social skills

Answer

IQ, memory, creativity, logic

Answer

Personality, temperament, attachment, resilience

Answer

Communication, assertiveness, negotiation, leadership

Question 2

A client who can accurately identify their own emotional state in the moment demonstrates which EI competency?

Accepted Answer

Emotional self-awareness

Answer

Empathy

Answer

Self-regulation

Answer

Social awareness

Question 3

In relationship coaching, 'emotional triggers' are best described as:

Accepted Answer

Specific situations or words that provoke a strong, often disproportionate emotional reaction

Answer

Deliberate manipulation tactics used by partners

Answer

Physiological responses to physical danger

Answer

Positive stimuli that create emotional bonding

Question 4

A CRC helping a client improve self-regulation would most likely introduce which practice?

Accepted Answer

Mindfulness and pause strategies before reacting

Answer

Avoiding all emotionally difficult conversations

Answer

Suppressing emotions to appear calm

Answer

Venting feelings immediately to release tension

Question 5

The concept of 'emotional contagion' in relationships refers to:

Accepted Answer

The automatic mirroring and sharing of another person's emotional state

Answer

Spreading a diagnosed mood disorder to a partner

Answer

Deliberately manipulating a partner's emotions

Answer

The transfer of emotional skills through coaching

Question 6

Which term describes a person's tendency to experience negative emotions more intensely and more frequently?

Accepted Answer

Neuroticism

Answer

Introversion

Answer

Alexithymia

Answer

Anhedonia