CMT CMT Soft Tissue Mobilization & Myofascial Techniques

Question 1

What is the primary goal of myofascial release (MFR) in manual therapy?

Accepted Answer

Release fascial restrictions to restore mobility and reduce pain

Answer

Increase bone density

Answer

Strengthen weakened muscles

Answer

Improve cardiovascular endurance

Question 2

Which technique involves applying sustained pressure into a myofascial restriction until tissue release occurs?

Accepted Answer

Direct myofascial release

Answer

Swedish effleurage

Answer

Trigger point dry needling

Answer

Passive stretching

Question 3

A trigger point is best defined as:

Accepted Answer

A hyperirritable spot within a taut band of skeletal muscle

Answer

A joint capsule adhesion

Answer

An inflamed bursa

Answer

A bone spur pressing on a nerve

Question 4

Which soft tissue technique uses slow, deep gliding strokes to lengthen muscle fibers and reduce adhesions?

Accepted Answer

Deep tissue massage

Answer

Petrissage

Answer

Friction massage

Answer

Tapotement

Question 5

Indirect myofascial release differs from direct MFR in that it:

Accepted Answer

Moves tissue away from the restriction barrier toward ease

Answer

Uses percussion to release fascia

Answer

Applies greater pressure into the restriction

Answer

Requires instrument-assisted tools

Question 6

Cross-fiber friction massage is most commonly used to:

Accepted Answer

Break down scar tissue and adhesions in tendons and ligaments

Answer

Reduce systemic inflammation

Answer

Increase range of motion at synovial joints

Answer

Stimulate lymphatic drainage