CMT Soft Tissue Mobilization & Myofascial Techniques Flashcards

What is the primary goal of myofascial release (MFR) in manual therapy?

Answer: Release fascial restrictions to restore mobility and reduce pain

Myofascial release targets fascial restrictions to restore normal tissue mobility and alleviate pain.

Which technique involves applying sustained pressure into a myofascial restriction until tissue release occurs?

Answer: Direct myofascial release

Direct myofascial release applies sustained pressure directly into the restriction barrier until the tissue releases.

A trigger point is best defined as:

Answer: A hyperirritable spot within a taut band of skeletal muscle

Trigger points are hyperirritable spots within taut muscle bands that can cause local and referred pain.

Which soft tissue technique uses slow, deep gliding strokes to lengthen muscle fibers and reduce adhesions?

Answer: Deep tissue massage

Deep tissue massage uses slow, deep pressure to target deeper muscle layers and break down adhesions.

Indirect myofascial release differs from direct MFR in that it:

Answer: Moves tissue away from the restriction barrier toward ease

Indirect MFR moves tissue toward the position of ease rather than directly into the restriction barrier.

Cross-fiber friction massage is most commonly used to:

Answer: Break down scar tissue and adhesions in tendons and ligaments

Cross-fiber friction is applied perpendicular to tissue fibers to break down scar tissue and promote healing.