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CMA Effort Qualities & Movement Dynamics Flashcards

6 cards from real CMA practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 6 CMA Effort Qualities & Movement Dynamics flashcards as text
  1. Which of the following is NOT one of Laban's eight basic effort actions?

    Answer: Bounce

    The eight basic effort actions are: punch, slash, press, wring, dab, flick, glide, and float — bounce is not among them.

  2. An 'Effort drive' in LMA combines how many Effort motion factors?

    Answer: Three

    An Effort drive is a combination of three of the four motion factors, each time omitting one factor which characterizes the drive type.

  3. The 'Passion Drive' in Effort theory omits which motion factor?

    Answer: Space

    The Passion Drive combines Weight, Time, and Flow while omitting Space, giving it an intense, emotionally driven quality without spatial focus.

  4. Which Effort factor is most associated with the mover's relationship to gravity and physical force?

    Answer: Weight

    The Weight Effort factor relates to the mover's inner attitude toward gravity and physical impact, ranging from strong to light.

  5. In LMA, 'condensing' refers to:

    Answer: Moving toward the active, fighting end of an Effort factor

    Condensing means moving toward the active or 'fighting' pole of an Effort factor, such as being strong, direct, sudden, or bound.

  6. The 'Action Drive' in Effort theory is unique because it:

    Answer: Omits Flow, making it the most functionally action-oriented drive

    The Action Drive omits Flow and combines Weight, Space, and Time, producing the eight basic effort actions used for functional task completion.