Workplace Ergonomic Flashcards
6 cards from real CEA practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 Workplace Ergonomic flashcards as text
What is the primary goal of a workplace ergonomic assessment?
Answer: Identify ergonomic risk factors
The main objective of an ergonomic assessment is to identify and reduce risk factors that contribute to musculoskeletal disorders.
Which of the following tools is commonly used in ergonomic assessments?
Answer: RULA
The Rapid Upper Limb Assessment (RULA) is a screening tool used to evaluate postures and assess risks of musculoskeletal disorders.
What workstation adjustment can help prevent wrist strain in office workers?
Answer: Using a wrist rest
Keeping wrists in a neutral position with the use of a wrist rest can help reduce strain and risk of injury during keyboard use.
Why is frequent job rotation important in ergonomics?
Answer: Reduces repetitive strain
Rotating jobs helps distribute physical demands, reducing the chance of overuse injuries from repetitive tasks.
Which posture is considered ergonomically ideal at a seated desk?
Answer: Feet flat, elbows 90°, eyes level with screen
An ergonomically sound seated posture includes feet flat on the floor, elbows at 90 degrees, and eyes level with the top of the monitor.
What is one ergonomic benefit of using a sit-stand desk?
Answer: Reduces static postures
Sit-stand desks encourage movement and reduce sedentary behavior, lowering the risk of chronic musculoskeletal issues.