CCA Physical & Mental Health Wellness Support Flashcards
6 cards from real CCA practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 CCA Physical & Mental Health Wellness Support flashcards as text
The 'Mind, Body, Spirit' wellness model used in military chaplaincy recognizes that Soldier readiness depends on:
Answer: The integration of psychological, physical, and spiritual health
The holistic wellness model acknowledges that Soldiers' overall readiness and resilience come from the combined health of their psychological, physical, and spiritual dimensions.
The Army's Performance Triad (P3) focuses on which three pillars of Soldier health?
Answer: Sleep, Activity, and Nutrition
The Army Performance Triad (P3) program focuses on optimizing Soldier performance through sleep, physical activity, and nutrition as interconnected foundations of health.
When a Soldier exhibits signs of compassion fatigue, the CCA should recognize this as:
Answer: Emotional exhaustion caused by ongoing exposure to others' trauma and suffering
Compassion fatigue is a state of emotional and physical exhaustion that can affect caregivers, first responders, and those who regularly witness or support others through trauma.
Which behavioral health resource is typically embedded at the brigade level in the Army?
Answer: Brigade Combat Team Behavioral Health Officer (BHO)
The Brigade Combat Team Behavioral Health Officer is the primary embedded mental health resource at the brigade level, providing assessment, counseling, and referral.
The 'Battlemind' program was designed to help Soldiers:
Answer: Transition mental skills learned in combat back to healthy civilian and garrison behaviors
Battlemind training helps Soldiers reframe combat-specific mental skills (e.g., hypervigilance, emotional control) that are adaptive in war but can cause problems at home.
When a Soldier reports chronic sleep problems and irritability to the chaplain assistant, the CCA should:
Answer: Provide a listening ear, assess for deeper concerns, and facilitate referral to behavioral health or the chaplain
Chronic sleep disturbance and irritability can be early indicators of PTSD, depression, or other behavioral health issues requiring professional evaluation and care.