Therapeutic Techniques & Counseling Methods Flashcards
7 cards from real CBT practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Therapeutic Techniques & Counseling Methods flashcards as text
What is the role of 'Socratic questioning' in Belief Therapy sessions?
Answer: To guide the client through self-discovery by asking thought-provoking questions
Socratic questioning empowers clients to examine and revise their own beliefs through guided self-inquiry rather than direct instruction.
A therapist notices a client consistently arrives late and forgets homework. The most therapeutically appropriate response is to:
Answer: Explore potential beliefs underlying the behavior as possible resistance or avoidance
Patterns like lateness or forgotten homework often reflect underlying beliefs about therapy, change, or self-worth that are valuable clinical material.
In motivational interviewing (MI) adapted for belief change, 'rolling with resistance' means:
Answer: Accepting resistance without argument, exploring it as ambivalence about change
Rolling with resistance avoids direct confrontation and instead uses the client's ambivalence as a starting point for exploring beliefs about change.
The technique of 'acting as if' in belief therapy asks clients to:
Answer: Behave as though a desired new belief is already true in order to generate supporting evidence
'Acting as if' creates behavioral evidence that supports the formation of a new, healthier belief.
Which of the following best defines 'cognitive restructuring' in belief-focused therapy?
Answer: Systematically identifying, challenging, and replacing maladaptive thought patterns with balanced alternatives
Cognitive restructuring targets the thinking patterns that maintain psychological distress by replacing them with more adaptive beliefs.
During a session, a client catastrophizes a minor setback. The therapist's best initial response is to:
Answer: Help the client decatastrophize by examining evidence and generating realistic alternatives
Decatastrophizing examines the actual likelihood and impact of feared outcomes to reduce distorted threat appraisal.
What is the purpose of assigning 'behavioral experiments' in Belief Therapy?
Answer: To test the validity of a belief through real-world action and collect evidence for or against it
Behavioral experiments provide empirical data from the client's real life that can support or challenge a target belief.