Safety, Risk Management, and Emergency Procedures Flashcards
7 cards from real ACSM-CPT practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Safety, Risk Management, and Emergency Procedures flashcards as text
Which of the following is considered an ABSOLUTE contraindication to maximal exercise testing?
Answer: Myocardial infarction within the past 2 days
A myocardial infarction (heart attack) within the past 2 days is an absolute contraindication to maximal exercise testing due to life-threatening risk.
What does the acronym RICE stand for in the management of acute musculoskeletal injuries?
Answer: Rest, Ice, Compression, Elevation
RICE (Rest, Ice, Compression, Elevation) is the standard first aid protocol for acute musculoskeletal injuries to control pain and minimize swelling.
How frequently should emergency action plans (EAPs) be reviewed and practiced in a fitness facility?
Answer: Reviewed and practiced at least annually
Emergency action plans should be reviewed and practiced at least annually to ensure all staff remain prepared to respond effectively during an actual emergency.
Which of the following is the MOST important factor in preventing exercise-related injuries?
Answer: Incorporating proper warm-up and applying progressive overload
Proper warm-up prepares the body for exercise, and progressive overload allows safe adaptation over time, both of which are foundational injury prevention strategies.
What is the primary reason personal trainers should maintain professional liability insurance?
Answer: To protect against client injury claims alleging negligence
Professional liability insurance protects personal trainers from financial loss if a client files a claim alleging that the trainer's negligence caused injury or harm.
A client presents with a resting blood pressure of 180/110 mmHg at the start of a session. What is the appropriate action?
Answer: Refer them to a physician before allowing exercise participation
A resting BP of 180/110 mmHg represents Stage 2 hypertension, which requires medical evaluation and clearance before beginning or continuing an exercise program.
Which of the following represents best practice for documenting a client injury that occurs during a training session?
Answer: Record the incident immediately in writing, noting date, time, circumstances, and actions taken
Immediate and thorough documentation of any incident provides an accurate legal record and is essential for liability protection and appropriate follow-up care.