Food Reintroduction Protocol Flashcards
7 cards from real AIP practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Food Reintroduction Protocol flashcards as text
How long should the AIP elimination phase last before a client begins food reintroduction?
Answer: At least 30-90 days
The AIP elimination phase should last at least 30-90 days to allow sufficient gut healing before any reintroduction begins.
What is the primary purpose of the food reintroduction phase in the AIP protocol?
Answer: To identify which specific foods trigger symptoms in the individual
Reintroduction allows each client to identify their personal food triggers so the long-term diet can be individualized based on actual tolerance.
Which foods are typically introduced during Stage 1 of the AIP reintroduction protocol?
Answer: Egg yolks, fruit-based spices, and legumes with edible pods
Stage 1 includes foods least likely to cause reactions, such as egg yolks (separated from whites), fruit-based spices, and legumes with edible pods like green beans.
What is the recommended waiting period between introducing each new food during AIP reintroduction?
Answer: 5-7 days
A 5-7 day waiting period between new food introductions allows adequate time to observe delayed reactions, which can occur up to 72 hours after consumption.
If a client experiences a reaction during food reintroduction, what is the correct next step?
Answer: Remove the food and wait for symptoms to fully resolve before continuing
When a reaction occurs, the reactive food must be removed and the client should wait for full symptom resolution before attempting to introduce any other foods.
Which of the following best indicates a client is ready to begin AIP food reintroduction?
Answer: Completion of at least 30 days on elimination with significant symptom improvement
Readiness for reintroduction is determined by completing sufficient elimination time combined with measurable symptom improvement and stable or improved lab markers.
What is the correct method for introducing a single new food during AIP reintroduction?
Answer: Eat a small amount, wait 15 minutes, eat a moderate amount, then observe for 5-7 days
The protocol calls for a small initial amount, a 15-minute wait for immediate reactions, a moderate second serving, and then 5-7 days of observation for delayed reactions.