ACA Instructor Certification — Questions and Answers
Question 1: What is the purpose of 'feathering' a kayak paddle?
- To increase blade surface area
- To make the paddle shorter for children
- To convert a touring paddle into a whitewater paddle
- To reduce wind resistance on the out-of-water blade (Correct answer)
Correct answer: To reduce wind resistance on the out-of-water blade
Feathering offsets the two blades at an angle so the resting blade slices through the air rather than catching wind during the recovery phase.
Question 2: Which skill helps a paddler recover from a capsize?
- Sweep stroke.
- Edging.
- Low brace turn.
- Wet exit and self-rescue techniques (Correct answer)
Correct answer: Wet exit and self-rescue techniques
The ability to perform a wet exit and various self-rescue techniques is paramount for a paddler's safety and confidence. A wet exit involves safely exiting a capsized boat, while self-rescue techniques teach how to re-enter the boat from the water or empty it of water. Mastering these skills ensures a paddler can recover independently after a capsize, reducing the need for external assistance.
Question 3: What is the ecological significance of 'nutrient loading' caused by improper waste disposal near waterways?
- It increases water clarity, benefiting native fish
- It causes algae blooms that deplete oxygen and create dead zones harmful to aquatic life (Correct answer)
- It enriches wetland soils, supporting plant diversity
- It has minimal effect in fast-moving rivers
Correct answer: It causes algae blooms that deplete oxygen and create dead zones harmful to aquatic life
Excess nutrients (nitrogen, phosphorus) from human waste trigger algae blooms that consume dissolved oxygen during decomposition, causing hypoxic dead zones that kill fish and invertebrates.
Question 4: Which of the following is an example of 'intrinsic feedback' during paddling instruction?
- The student feels the paddle blade slip through the water inefficiently (Correct answer)
- The instructor tells the student to rotate more
- Video replay shows poor posture during the stroke
- A peer student says 'that looked better'
Correct answer: The student feels the paddle blade slip through the water inefficiently
Intrinsic feedback comes from within the learner's own sensory system — what the paddler feels, hears, or senses during the movement.
Question 5: During an ACA skills assessment, a paddler consistently slips their blade through the water during the catch phase. What should the instructor diagnose?
- Torso rotation is excessive
- Stroke rate is too slow
- Blade is not fully submerged, causing a flutter or slip (Correct answer)
- Blade is fully submerged at the catch
Correct answer: Blade is not fully submerged, causing a flutter or slip
A slipping or fluttering blade at the catch means it is not fully buried before the power phase begins, wasting effort and reducing efficiency.
Question 6: What is the best action to take if a participant shows signs of hypothermia?
- Let them rest on the water.
- Tell them to keep paddling to warm up.
- Get them out of wet clothes and into dry warmth immediately (Correct answer)
- Ignore unless they ask for help.
Correct answer: Get them out of wet clothes and into dry warmth immediately
Hypothermia is a dangerous condition where the body loses heat faster than it can produce it. The most effective immediate action is to remove wet clothing, which rapidly draws heat away from the body, and replace it with dry, insulating layers while seeking warmth. This helps to stop further heat loss and allows the body to begin rewarming, preventing the condition from worsening.
Question 7: What is a 'hydraulic' or 'hole' in whitewater, and why is it dangerous?
- A recirculating reversal of water behind a drop that can trap paddlers (Correct answer)
- A fast, straight channel that is safe to paddle
- An underwater eddy that spins boats sideways
- A shallow section with exposed rocks
Correct answer: A recirculating reversal of water behind a drop that can trap paddlers
A hydraulic is a recirculating feature where surface water flows back upstream, creating a washing machine-like trap for swimmers.
Question 8: What is the primary difference between a low-angle and a high-angle forward stroke in kayaking?
- Low-angle is for flatwater only; high-angle for whitewater only
- Low-angle uses a shorter paddle; high-angle uses a longer one
- Low-angle is faster; high-angle is slower
- Low-angle keeps the shaft nearly horizontal; high-angle keeps it nearly vertical (Correct answer)
Correct answer: Low-angle keeps the shaft nearly horizontal; high-angle keeps it nearly vertical
Low-angle paddling keeps the shaft nearly parallel to the water for efficiency over long distances, while high-angle paddling is more vertical for power and speed.
Question 9: When camping on a riverbank, what is the recommended minimum distance from the water's edge to set up a camp kitchen?
- 25 feet (8 meters)
- 50 feet (15 meters)
- 200 feet (60 meters)
- 100 feet (30 meters) (Correct answer)
Correct answer: 100 feet (30 meters)
Leave No Trace principles recommend camping and cooking at least 200 feet from water, but the ACA and LNT standard minimum for camp kitchens near waterways is 100 feet to protect riparian zones.
Question 10: What is the ACA's minimum PFD standard for students during instructional courses?
- Only Type V PFDs are acceptable
- PFDs must be Coast Guard-approved and worn at all times on the water (Correct answer)
- PFDs are optional for adult students
- PFDs must be in the boat but not required to be worn
Correct answer: PFDs must be Coast Guard-approved and worn at all times on the water
ACA requires all students to wear Coast Guard-approved PFDs at all times while on the water during instructional sessions.
Question 11: Why is a float plan important in paddlesports?
- It increases fun for participants.
- It helps instructors teach faster.
- It replaces the need for safety gear.
- It provides an emergency contact record if something goes wrong (Correct answer)
Correct answer: It provides an emergency contact record if something goes wrong
A float plan is a vital safety tool in paddlesports because it serves as a detailed itinerary left with a trusted contact on shore. In the event of an overdue return or an emergency, this plan provides crucial information such as the intended route, estimated return time, and contact details for all participants. This allows rescue services to be alerted promptly and efficiently, significantly improving the chances of a successful search and rescue operation.
Question 12: What is the purpose of an ACA Instructor's 'Scope of Practice' document?
- Outlines emergency action plans
- Defines the environments and skill levels an instructor is authorized to teach (Correct answer)
- Lists all courses the instructor has attended
- Records student evaluations
Correct answer: Defines the environments and skill levels an instructor is authorized to teach
The Scope of Practice defines the specific disciplines, skill levels, and environments in which an ACA Instructor is authorized to deliver instruction.
Question 13: What does ACA require instructors to maintain in terms of personal paddling skill?
- Must paddle at least once per year
- Must complete an annual skills refresher course
- No ongoing skill requirement after certification
- Must demonstrate skills one level above those they teach (Correct answer)
Correct answer: Must demonstrate skills one level above those they teach
ACA Instructors are expected to maintain and demonstrate paddling proficiency at least one skill level above the highest level they are authorized to teach.
Question 14: A student's ferry crossing drifts downstream despite correct paddling. What should the instructor check first?
- Seat position
- Whether the student is using a high-angle stroke
- Ferry angle — it may be too shallow to overcome the current (Correct answer)
- Paddle length
Correct answer: Ferry angle — it may be too shallow to overcome the current
If the ferry angle is too shallow, the upstream component of the paddle's force is insufficient to overcome the downstream push of the current.
Question 15: Under ACA standards, what must an instructor do if a student's medical condition could pose a risk during a paddle session?
- Require a doctor's note before allowing participation in any program
- Review the medical form, consult as needed, and make an informed inclusion/modification decision before the session (Correct answer)
- Ignore it unless the student volunteers the information during the session
- Immediately exclude the student and refund their fees
Correct answer: Review the medical form, consult as needed, and make an informed inclusion/modification decision before the session
Instructors must review participant medical information, consider any risks, and adapt the activity or consult medical professionals as appropriate before the session begins.
Question 16: A student struggles to hold a ferry angle in moving water. What is the most likely cause?
- Using a low-angle paddle stroke
- Not maintaining a consistent angle relative to the current (Correct answer)
- Sitting too far forward in the boat
- Paddling too fast
Correct answer: Not maintaining a consistent angle relative to the current
A successful ferry requires holding a precise upstream angle; letting the angle collapse allows the current to spin the boat downstream.
Question 17: Which learning style benefits most from a 'feel it first' approach before receiving verbal instruction?
- Auditory learner
- Kinesthetic learner (Correct answer)
- Visual learner
- Read/write learner
Correct answer: Kinesthetic learner
Kinesthetic learners gain understanding through physical experience and benefit from attempting a skill before receiving detailed verbal cues.
Question 18: Which of the following is an example of a 'passive' rescue?
- Throwing a rope bag from shore
- Swimming to a capsized paddler and towing them to shore
- Extending a paddle for a swimmer to grab
- Instructing a swimmer to self-rescue to a designated eddy (Correct answer)
Correct answer: Instructing a swimmer to self-rescue to a designated eddy
A passive rescue directs the victim to use their own abilities and the environment to reach safety without direct rescuer contact.
Question 19: A student struggles with the low brace but performs it correctly 30% of the time. According to motor learning principles, what practice type is BEST?
- Blocked practice: repeat the low brace many consecutive times (Correct answer)
- Random practice: mix the low brace with other strokes unpredictably
- Observation only: watch the instructor for the rest of the session
- No practice: allow rest and retry next session
Correct answer: Blocked practice: repeat the low brace many consecutive times
Blocked practice is most effective in the early acquisition stage when a skill is still inconsistent, building the initial movement pattern.
Question 20: A student wants to collect a beautiful river rock as a souvenir. As an ACA instructor, how should you respond?
- Discourage it and explain that removing natural objects disrupts the ecosystem (Correct answer)
- Allow it since one rock won't matter
- Allow it only if the student has a state permit
- Permit it only if the rock is below the waterline
Correct answer: Discourage it and explain that removing natural objects disrupts the ecosystem
Leave No Trace principle 'Leave What You Find' prohibits removing natural objects, as this disrupts habitats and, if done by many paddlers, causes cumulative damage.
Question 21: What is the MOST important reason for an ACA instructor to maintain a student-centered focus rather than an instructor-centered one?
- It allows the instructor to cover more topics in a single session
- It increases student engagement, ownership, and long-term skill retention (Correct answer)
- It ensures students learn at the rate the instructor sets
- It reduces the instructor's preparation time
Correct answer: It increases student engagement, ownership, and long-term skill retention
Student-centered instruction actively involves learners in the process, increasing motivation, self-efficacy, and retention compared to passive, instructor-led formats.
Question 22: What is a 'strainer' in river paddling, and why is it one of the most dangerous hazards?
- A narrow canyon section with fast, constricted current
- An obstacle (such as a fallen tree) that allows water to pass through but traps boats and people, creating a drowning risk (Correct answer)
- A series of closely spaced standing waves
- A shallow section of river where rocks scrape the bottom of the hull
Correct answer: An obstacle (such as a fallen tree) that allows water to pass through but traps boats and people, creating a drowning risk
A strainer is any obstacle — typically a fallen tree or debris pile — where water flows through gaps but a boat or paddler's body is pinned against it by the current's force.
Question 23: What is the recommended approach for introducing the wet exit to beginner kayak students?
- Have students watch a video demonstration before attempting the wet exit independently
- Demonstrate it in deep open water first so students experience realistic capsize conditions
- Teach wet exit only after students have demonstrated confident unassisted rolling ability
- Practice in shallow, calm water with an instructor positioned to provide immediate assistance (Correct answer)
Correct answer: Practice in shallow, calm water with an instructor positioned to provide immediate assistance
Shallow, calm water with an instructor standing by reduces student anxiety, allows immediate intervention if needed, and provides a safe environment for the first capsize experience.
Question 24: What does 'scaffolding' mean in the context of ACA paddling instruction?
- Building group camaraderie before on-water sessions
- Using a dock or platform for dry-land demonstrations
- Setting up physical barriers in the water for drills
- Providing temporary support structures that are gradually removed as competence grows (Correct answer)
Correct answer: Providing temporary support structures that are gradually removed as competence grows
Scaffolding in education means giving structured support that is progressively reduced as the learner becomes more independent.
Question 25: Why is lesson planning important in coaching paddling?
- To extend class time unnecessarily.
- To ensure consistency, structure, and goal-oriented instruction (Correct answer)
- To avoid practical sessions.
- It makes the instructor look professional.
Correct answer: To ensure consistency, structure, and goal-oriented instruction
Lesson planning is essential in coaching paddlesports because it provides a clear roadmap for the instructional session. A well-structured plan ensures that learning objectives are defined, content is delivered logically, and activities progress systematically. This consistency helps instructors manage time effectively, cater to different skill levels, and ensure that participants achieve specific learning goals.
Question 26: What is the recommended paddle length for a beginner kayaker who is 5'8" using a touring kayak?
- 220 cm (Correct answer)
- 230 cm
- 200 cm
- 210 cm
Correct answer: 220 cm
A 220 cm paddle is generally recommended for a medium-height paddler using a standard-width touring kayak.
Question 27: Which is a key component of managing group safety during instruction?
- Ignoring minor capsizes.
- Allowing students to paddle far ahead.
- Keeping the group within communication and visual range (Correct answer)
- Skipping safety briefings.
Correct answer: Keeping the group within communication and visual range
Maintaining communication and visual range is essential for group safety in paddlesports instruction. This allows the instructor to constantly monitor all participants, identify potential issues or hazards immediately, and provide timely assistance or instruction. Losing sight or communication with a student can quickly escalate minor problems into serious emergencies, especially in dynamic water environments.
Question 28: A student consistently over-rotates during a forward stroke. Which feedback approach is MOST effective for an ACA instructor?
- Ask the student what they felt during the stroke before offering a cue (Correct answer)
- Immediately correct every repetition verbally
- Demonstrate the error so the student can see it
- Move on and address it in the next session
Correct answer: Ask the student what they felt during the stroke before offering a cue
Asking the student what they felt encourages kinesthetic awareness and self-discovery, which leads to deeper skill retention.
Question 29: What is the 'Venturi effect' as it applies to river channels in ACA water-reading instruction?
- Current accelerating as a river channel narrows, compressing flow (Correct answer)
- An eddy forming behind a wide island
- Wave height increasing after a drop
- Current slowing as a river widens
Correct answer: Current accelerating as a river channel narrows, compressing flow
The Venturi effect describes how water accelerates when forced through a constricted channel, creating faster and more powerful currents at narrows.
Question 30: What is guided discovery in teaching paddling?
- Students learn by discovering solutions through experience (Correct answer)
- A strict lecture approach.
- Letting students paddle freely with no instruction.
- Repeating the same drills endlessly.
Correct answer: Students learn by discovering solutions through experience
Guided discovery is a teaching approach where the instructor facilitates learning by posing questions, setting up scenarios, and providing minimal direct instruction, allowing students to actively explore and figure out solutions for themselves. In paddlesports, this means students might experiment with paddle strokes or boat movements to understand their effects, with the instructor offering prompts and feedback rather than just telling them what to do. This method fosters deeper understanding, problem-solving skills, and retention.
Question 31: Which behavior by an ACA instructor best models 'responsible group size' ethics on a sensitive waterway?
- Dividing a large group into small groups of 4–6 and staggering launch times to reduce crowding (Correct answer)
- Splitting a 25-person group into one large raft for efficiency
- Limiting group size only when mandated by a permit
- Keeping all participants together for better supervision
Correct answer: Dividing a large group into small groups of 4–6 and staggering launch times to reduce crowding
Small, staggered groups reduce noise, bank compaction, and perceived crowding, minimizing ecological and social impacts in sensitive or popular paddling areas.
Question 32: What is required for an ACA instructor's certification to remain in 'good standing'?
- Publishing a paddling article in the ACA journal annually
- Attending the ACA national convention every year
- Maintaining current First Aid/CPR, completing renewal requirements every 3 years, and adhering to ACA standards of conduct (Correct answer)
- Completing 100 teaching hours per year
Correct answer: Maintaining current First Aid/CPR, completing renewal requirements every 3 years, and adhering to ACA standards of conduct
Good standing requires current First Aid/CPR certification, completing renewal requirements within the 3-year cycle, and maintaining compliance with ACA's Code of Ethics and standards.
Question 33: Which of the following BEST illustrates 'variable practice' in an ACA kayaking course?
- Alternating between ferrying in different currents, angles, and boat types within a session (Correct answer)
- Repeating the same ferry angle drill 20 times in a row
- Practicing forward strokes at the same speed and depth each time
- Watching the instructor demonstrate three times before attempting a skill
Correct answer: Alternating between ferrying in different currents, angles, and boat types within a session
Variable practice involves changing conditions (speed, angle, environment) to build flexible, transferable skills rather than context-specific performance.
Question 34: What creates a 'pillow' on the upstream face of a rock in a river?
- A wave formed when fast water meets a calm pool
- Sediment deposited by slow-moving water
- An air pocket trapped beneath the rock's surface
- Water deflected upward as the current piles against the upstream side of an obstacle (Correct answer)
Correct answer: Water deflected upward as the current piles against the upstream side of an obstacle
A pillow is a mound of water pushed upward on the upstream side of a submerged or surface rock as the current is deflected around the obstacle.
Question 35: A student's sunscreen washes off during a swim in a lake used for the ACA course. What environmental concern should the instructor address?
- Chemical UV filters in conventional sunscreen are toxic to aquatic organisms, particularly coral and amphibians (Correct answer)
- Sunscreen residue makes the water slippery and increases capsizing risk
- Sunscreen attracts fish that may bite swimmers
- The concern is primarily about the student's sun protection, not the water
Correct answer: Chemical UV filters in conventional sunscreen are toxic to aquatic organisms, particularly coral and amphibians
Chemical sunscreens contain oxybenzone and octinoxate that are toxic to aquatic life; instructors should recommend reef-safe mineral sunscreens and minimize product entering the water.
Question 36: What is the recommended paddle length for a flat-water touring kayaker of average height?
- 180–190 cm
- 210–220 cm (Correct answer)
- 250–260 cm
- 230–240 cm
Correct answer: 210–220 cm
A 210–220 cm paddle is typically appropriate for a recreational or touring kayaker of average height (5'6"–6'0") using a standard touring kayak.
Question 37: What is the environmental benefit of using established launch sites?
- They offer better fishing opportunities.
- They reduce erosion and habitat destruction (Correct answer)
- They are less crowded.
- They are easier to clean.
Correct answer: They reduce erosion and habitat destruction
Using established launch sites concentrates human activity to specific, designated areas, which is a key environmental benefit. This practice helps prevent widespread erosion of shorelines and minimizes disturbance to sensitive aquatic and riparian habitats. By funneling traffic, it protects the overall health and integrity of the ecosystem.
Question 38: Which of the following best describes an ACA 'Co-Instructor' role during a certification course?
- A guest presenter with no formal ACA credentials
- A student in the certification course
- A certified instructor assisting but not leading instruction (Correct answer)
- An Instructor Educator supervising the course
Correct answer: A certified instructor assisting but not leading instruction
A Co-Instructor is a certified ACA Instructor who assists with course delivery but does not hold the primary instructional lead role.
Question 39: During a multi-day canoe course, an instructor notices student fatigue affecting attention in afternoon sessions. The BEST adjustment is to:
- Shift complex skill instruction to mornings and use afternoons for consolidation paddling (Correct answer)
- Maintain the original schedule to build mental toughness
- Cancel afternoon sessions and extend morning instruction
- Introduce new complex skills while students are mentally challenged
Correct answer: Shift complex skill instruction to mornings and use afternoons for consolidation paddling
Scheduling cognitively demanding instruction when students are freshest maximizes learning efficiency and skill retention.
Question 40: Why does ACA recommend checking paddle ferule connections before every instructional session?
- To prevent paddle separation mid-stroke, which could cause a capsize (Correct answer)
- To ensure proper blade feathering angle is set
- To verify the paddle meets weight requirements
- To confirm blade material certification
Correct answer: To prevent paddle separation mid-stroke, which could cause a capsize
A loose ferule connection can cause the paddle to separate unexpectedly during a stroke, potentially destabilizing the paddler and causing a capsize.
Question 41: What should an ACA instructor do when a student expresses fear about an upcoming rapid that is within the course's skill level?
- Acknowledge the concern, offer portage as an option, and discuss the decision together (Correct answer)
- Require the student to run the rapid to overcome irrational fear
- Have the most experienced student demonstrate first without discussion
- Tell the student the rapid is easy and they will be fine
Correct answer: Acknowledge the concern, offer portage as an option, and discuss the decision together
Respecting student autonomy, offering portage, and open dialogue are core ACA teaching principles that also model sound personal risk management.
Question 42: Which of the following best describes 'cumulative impact' in the context of paddling ethics?
- The total weight paddlers add to a canoe over a season
- Erosion caused by a single high-water flood event
- The combined environmental damage from many paddlers each making small impacts (Correct answer)
- The total carbon footprint of paddling events held annually
Correct answer: The combined environmental damage from many paddlers each making small impacts
Cumulative impact refers to how individually minor actions (e.g., one group picking wildflowers) become significant damage when repeated by thousands of visitors over time.
Question 43: What is the minimum recommended throw bag rope length for whitewater rescue, according to ACA guidelines?
- 50 feet (Correct answer)
- 25 feet
- 100 feet
- 75 feet
Correct answer: 50 feet
A 50-foot (approximately 15-meter) throw bag is the standard minimum recommended for whitewater rescue coverage.
Question 44: During a class, you notice blue-green algae (cyanobacteria) bloom on a lake. What is the correct action?
- Allow swimming only in areas without visible bloom
- Continue if the bloom is light green, not dark green
- Cancel or relocate the session and report the bloom to local authorities (Correct answer)
- Proceed carefully, staying in the center of the lake
Correct answer: Cancel or relocate the session and report the bloom to local authorities
Blue-green algae blooms can produce cyanotoxins dangerous to humans and animals; instructors must avoid all contact, cancel water activities, and notify local environmental or health agencies.
Question 45: What is the purpose of a 'pin kit' in ACA swift water rescue instruction?
- A set of tools including pulleys, carabiners, and rope systems used to extract pinned boats (Correct answer)
- A sewing kit for repairing spray skirts in the field
- Anchor pins for setting up rope rescue systems on bare rock
- A first aid kit specifically for puncture wounds
Correct answer: A set of tools including pulleys, carabiners, and rope systems used to extract pinned boats
A pin kit contains mechanical advantage systems (pulleys, carabiners, ropes) used to extract kayaks or canoes that have become pinned against rocks in current.
Question 46: What does the ACA Instructor Certification number prefix 'KK' indicate?
- Kayak — Flatwater discipline (Correct answer)
- Kayak — Coastal/Sea discipline
- Kayak — River discipline
- Kayak — Surf discipline
Correct answer: Kayak — Flatwater discipline
The 'KK' prefix on an ACA certification number designates the Kayak — Flatwater discipline.
Question 47: Which of the following best explains the ACA's stance on 'environmental advocacy' as part of instructor ethics?
- Instructors should focus only on safety, not environmental issues
- ACA instructors are encouraged to model and teach stewardship and to advocate for the protection of paddling waterways (Correct answer)
- Advocacy is limited to national ACA staff, not field instructors
- Instructors should avoid political topics to remain neutral
Correct answer: ACA instructors are encouraged to model and teach stewardship and to advocate for the protection of paddling waterways
The ACA's Outdoor Ethics and Stewardship program explicitly expects instructors to be environmental ambassadors — teaching stewardship, modeling responsible behavior, and supporting conservation efforts.
Question 48: What is the primary purpose of a forward stroke in paddling?
- To stop the boat.
- To move the boat backward.
- To propel the boat forward efficiently (Correct answer)
- To spin the boat in place.
Correct answer: To propel the boat forward efficiently
The forward stroke is the fundamental and most commonly used stroke in paddlesports, designed specifically to move the boat straight ahead. When executed correctly, it utilizes core body rotation and leverage, allowing the paddler to generate maximum power and maintain a steady course with minimal effort. Mastering this stroke is essential for efficient travel and endurance on the water.
Question 49: What is a 'wave train' in river hydrology as described in ACA instruction?
- Wind-driven surface chop on a lake
- A tidal bore moving upriver
- A series of standing waves formed by fast water flowing over a rocky riverbed (Correct answer)
- Multiple hydraulics stacked back to back
Correct answer: A series of standing waves formed by fast water flowing over a rocky riverbed
A wave train is a series of standing waves created where fast-moving current flows over irregular bottom features, typically offering an exciting but manageable downstream path.
Question 50: What is the ACA-recommended safe shore position for a downstream safety paddler during a rescue scenario?
- Upstream of the hazard to provide early warning
- On the highest bank for maximum visibility
- In a calm eddy downstream with clear view of the rapid and accessible throw rope (Correct answer)
- Directly below the rapid to intercept swimmers immediately
Correct answer: In a calm eddy downstream with clear view of the rapid and accessible throw rope
The downstream safety paddler should position in a stable eddy with clear sight lines to the hazard, ready with a throw rope to intercept any swimmer who comes through.
ACA Instructor Certification
The ACA Instructor Certification program certifies individuals to teach paddling skills and promote safety in various paddle sports disciplines.
Exam Rules
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- No feedback shown until you submit the entire exam
- Unanswered questions count as wrong — answer everything
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- Timer auto-submits when time runs out
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