CBN Nutrition & Lifestyle Management — Questions and Answers
Question 1: What is the primary dietary recommendation for patients after bariatric surgery?
- High-carbohydrate diet
- High-protein, low-carbohydrate diet (Correct answer)
- All-liquid diet
- No dietary restrictions
Correct answer: High-protein, low-carbohydrate diet
A high-protein, low-carbohydrate diet supports muscle maintenance and aids in weight loss following bariatric surgery.
Question 2: Which vitamin deficiency is common after bariatric surgery?
- Vitamin C
- Vitamin B12 (Correct answer)
- Vitamin D
- Vitamin K
Correct answer: Vitamin B12
Vitamin B12 deficiency is common due to reduced stomach acid and absorption, requiring supplementation.
Question 3: Why is hydration particularly important after bariatric surgery?
- To decrease calorie absorption
- To prevent dehydration and kidney stones (Correct answer)
- To increase stomach capacity
- To eliminate the need for dietary supplements
Correct answer: To prevent dehydration and kidney stones
Adequate hydration prevents dehydration, reduces the risk of kidney stones, and supports digestion in bariatric patients.
Question 4: What is a recommended lifestyle modification for long-term weight maintenance after bariatric surgery?
- Skipping meals
- Regular physical activity (Correct answer)
- Consuming high-sugar snacks
- Avoiding all carbohydrates
Correct answer: Regular physical activity
Regular physical activity, including resistance training, helps sustain weight loss and prevents muscle loss.
Question 5: Which eating habit should bariatric patients avoid?
- Eating slowly and chewing food thoroughly
- Drinking liquids with meals (Correct answer)
- Consuming small, frequent meals
- Following a protein-rich diet
Correct answer: Drinking liquids with meals
Drinking liquids with meals can cause food to pass through the stomach too quickly, leading to poor nutrient absorption and increased hunger.
Question 6: Why is mental health support essential for bariatric patients?
- To increase food cravings
- To address emotional eating and body image concerns (Correct answer)
- To avoid all social interactions
- To eliminate the need for exercise
Correct answer: To address emotional eating and body image concerns
Behavioral counseling helps address emotional eating, body image concerns, and psychological adjustments after surgery.
What is the primary dietary recommendation for patients after bariatric surgery?