CRC CRC Relapse Prevention & Coping Strategies 1 — Questions and Answers
Question 1: What is the primary purpose of a relapse prevention plan in recovery coaching?
- To punish clients who relapse
- To identify triggers and coping strategies before a crisis occurs (Correct answer)
- To document a client's treatment history
- To replace the need for professional counseling
Correct answer: To identify triggers and coping strategies before a crisis occurs
A relapse prevention plan proactively identifies triggers and coping strategies so clients can respond effectively before a lapse occurs.
Question 2: Which model describes relapse as a process involving emotional, mental, and physical stages?
- The HALT model
- Gorski's CENAPS model (Correct answer)
- The transtheoretical model
- The ABC model
Correct answer: Gorski's CENAPS model
Gorski's CENAPS model identifies relapse as a progressive process with emotional, mental, and physical warning signs leading up to a return to use.
Question 3: The acronym HALT is used in relapse prevention to remind clients to check if they are:
- Happy, Able, Lively, Thankful
- Hungry, Angry, Lonely, Tired (Correct answer)
- Hopeful, Active, Learning, Trusted
- Healthy, Alert, Loving, Tenacious
Correct answer: Hungry, Angry, Lonely, Tired
HALT stands for Hungry, Angry, Lonely, and Tired — four common states that increase vulnerability to relapse.
Question 4: A recovery coach notices a client has been isolating and skipping support meetings. This is BEST described as:
- A sign of successful independence
- A relapse warning sign (Correct answer)
- Normal behavior in early recovery
- Appropriate boundary-setting
Correct answer: A relapse warning sign
Isolation and withdrawal from support structures are classic early warning signs that a client may be on a path toward relapse.
Question 5: Which coping strategy involves a client deliberately redirecting attention away from a craving using a neutral activity?
- Urge surfing
- Distraction (Correct answer)
- Mindfulness meditation
- Cognitive restructuring
Correct answer: Distraction
Distraction involves intentionally engaging in a different activity to shift focus away from a craving or trigger.
Question 6: A recovery coach helping a client develop coping skills should FIRST:
- Assign a sponsor
- Identify the client's personal high-risk situations (Correct answer)
- Schedule weekly check-ins
- Provide a list of generic coping techniques
Correct answer: Identify the client's personal high-risk situations
Effective coping skill development begins by identifying the client's specific high-risk situations so strategies can be tailored accordingly.
CRC CRC Relapse Prevention & Coping Strategies 1
What is the primary purpose of a relapse prevention plan in recovery coaching?