Ayurveda Study Guide 2026
Everything you need to pass the Ayurveda exam in one place: the exam format, every topic to study, real practice questions with explanations, flashcards, and full-length practice tests. Free, no sign-up needed.
📋 Ayurveda Exam Format at a Glance
📚 Ayurveda Topics to Study (33)
✍️ Sample Ayurveda Questions & Answers
1. What is 'Ojas' in Ayurvedic physiology?
Ojas is the most refined product of all seven Dhatus and represents the ultimate vital essence that supports immunity, strength, and life force.
2. What kind of exercise is best for someone who has an excess of Vata?
Vata dosha is characterized by qualities of lightness, dryness, and movement. Individuals with an excess of Vata benefit from activities that are grounding, stabilizing, and help build strength and structure. Strength training, with its focus on building muscle mass and providing a sense of rootedness, helps to counteract the airy and mobile qualities of Vata, promoting balance and calm.
3. The Ayurvedic herb Vidanga (Embelia ribes) is primarily used to treat which condition?
Vidanga is classically used in Ayurveda as a Krimighna (anthelmintic) herb to eliminate intestinal parasites and worms.
4. A person with predominantly Pitta Prakriti would typically exhibit which physical characteristics?
Pitta types typically have a medium build, reddish or copper complexion, strong digestion, warm body temperature, and tendency toward inflammation.
5. The Ayurvedic term 'Prakriti' refers to which of the following?
Prakriti refers to an individual's inherent constitutional nature determined at conception, which remains constant throughout life.
6. Which Panchakarma procedure is specifically indicated for Kapha disorders and involves therapeutic emesis?
Vamana (therapeutic vomiting) is the Panchakarma procedure of choice for Kapha disorders, expelling excess Kapha from the upper body.